Be Free and Be You!

Before you can show up for "them", you have to show up for YOU! Let's discover together what that means. Leave all expectations and BE FREE.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

I am a Licensed Clinical Social Worker and a Registered Nurse. I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being, and I strive everyday to combat the social stigma surrounding mental health. I am dedicated to helping people discover their inner light and voice, guiding them toward feeling whole and confident on the inside and out. My therapy approach is collaborative and solution-focused. I aim to create a safe, judgment-free space where clients can freely express their thoughts and work toward assembling the pieces of their lives into a meaningful and manageable whole. After our sessions, my hope is that clients feel empowered and encouraged. Even if you are not sure what you need, please reach out and we can figure it out together.
Brittani Woods
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Alcohol Use
  • Anger Management
  • Blended Families
  • Career Counseling
  • Codependency
  • Couples Counseling
  • Domestic Abuse
  • Divorce
  • Emotional Abuse
  • Grief
  • Life Coaching
  • Life Transitions
  • Physical Wellness
  • Open Relationships/Polyamory
  • Relationship Issues
  • Sport Injuries
  • Sports Performance
  • Stress
  • Women's Issues
  • Compassion Fatigue
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Court Evaluations
  • Emotionally Focused
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Social Work
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Optum
  • United Healthcare
  • Cigna

Fees

  • 15 Minute Consultation: $0
  • Self-Pay Psychotherapy: $150
  • Couples Therapy: $200
  • Talk & Fly Session (30 min talk therapy): $75

Location

Sugar Creek Office

14090 Southwest Fwy
Sugar Land, TX 77478-3677

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